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var(--wp--preset--color--surface);box-shadow:var(--wp--custom--shadow--card)}.vc-team-card__role{color:var(--wp--preset--color--accent);font-weight:600;letter-spacing:.02em;margin:0 0 .75rem}.vc-credentials{gap:2.5rem 3rem}.vc-credential{max-width:12rem;text-align:center}.vc-credential__mark{font-family:var(--wp--preset--font-family--heading);color:var(--wp--preset--color--primary);font-weight:600;margin:0 0 .35rem}.vc-resources-hero{padding-top:clamp(1rem, 2.5vw, 1.75rem);padding-bottom:0}.vc-resources-hero+.vc-section{padding-top:clamp(1rem, 2.5vw, 1.75rem)}.vc-post-card{padding:0;overflow:hidden}.vc-post-card>:not(.vc-post-card__image){padding-inline:1.5rem}.vc-post-card>.vc-post-meta{padding-top:.25rem}.vc-post-card__image{margin:0 0 1.25rem}.vc-post-card__image img{width:100%;object-fit:cover;border-radius:0}.vc-post-card>:last-child{padding-bottom:1.75rem}.vc-post-meta{gap:.5rem .9rem;align-items:center;margin-bottom:.35rem}.vc-post-meta a,.vc-post-meta .wp-block-post-terms{color:var(--wp--preset--color--secondary);font-weight:600;text-decoration:none;letter-spacing:.02em}.vc-post-meta .wp-block-post-date{color:var(--wp--preset--color--text-muted)}.vc-post-card .wp-block-post-excerpt__more-link{display:inline-block;margin-top:.5rem;font-weight:600;color:var(--wp--preset--color--secondary);text-decoration:none}.vc-post-card .wp-block-post-excerpt__more-link:hover{color:var(--wp--preset--color--accent)}.vc-pagination{gap:.5rem;align-items:center}.vc-pagination .wp-block-query-pagination-numbers,.vc-pagination a{color:var(--wp--preset--color--secondary);text-decoration:none;font-weight:600}.vc-pagination .page-numbers{display:inline-flex;align-items:center;justify-content:center;min-width:2.25rem;height:2.25rem;padding:0 .6rem;border-radius:var(--wp--custom--radius--small);border:1px solid var(--wp--preset--color--border)}.vc-pagination .page-numbers.current{background-color:var(--wp--preset--color--primary);color:var(--wp--preset--color--surface);border-color:var(--wp--preset--color--primary)}.vc-pagination .page-numbers:hover:not(.current){border-color:var(--wp--preset--color--primary)}.vc-post-header{padding-top:clamp(1rem, 2.5vw, 1.75rem);padding-bottom:0}.vc-post-back{margin-bottom:1.25rem}.vc-post-back a{color:var(--wp--preset--color--text-muted);text-decoration:none;font-weight:600}.vc-post-back a:hover{color:var(--wp--preset--color--secondary)}.vc-post-header .wp-block-post-terms{display:block;margin-bottom:.5rem}.vc-post-meta--center{margin-top:.75rem}.vc-post-media{padding-block:clamp(0.75rem, 2vw, 1.25rem)}.vc-post-hero-image img{width:100%;object-fit:cover}.vc-post-body{padding-top:clamp(1rem, 2.5vw, 1.5rem);padding-bottom:clamp(1.5rem, 3vw, 2.5rem);line-height:1.75}.vc-post-body figure.wp-block-image img{width:100%;height:auto;border-radius:var(--wp--custom--radius--large)}.vc-post-body figure.wp-block-image.alignleft,.vc-post-body figure.wp-block-image.alignright{width:min(20rem, 42%);margin-block:.5rem}.vc-post-body figure.wp-block-image.alignleft{float:left;margin-right:1.75rem}.vc-post-body figure.wp-block-image.alignright{float:right;margin-left:1.75rem}.vc-post-body .wp-block-post-content::after{content:"";display:block;clear:both}@media (max-width:640px){.vc-post-body figure.wp-block-image.alignleft,.vc-post-body figure.wp-block-image.alignright{float:none;width:100%;margin-inline:0}}.vc-post-body>*{margin-block:1.1rem}.vc-stats-section{padding-block:clamp(1rem, 3vw, 2rem)}.vc-stats-section+.vc-section{padding-top:clamp(0.75rem, 2vw, 1.5rem)}.vc-stats-band{background-color:var(--wp--preset--color--primary);border-radius:var(--wp--custom--radius--large);color:var(--wp--preset--color--surface);box-shadow:var(--wp--custom--shadow--card)}.vc-stats{display:flex;flex-wrap:wrap;justify-content:center;gap:1.25rem 1rem}.vc-stat{flex:1 1 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0;cursor:pointer;font-family:var(--wp--preset--font-family--heading);font-weight:600;color:var(--wp--preset--color--charcoal);list-style:none}.vc-faq__q::-webkit-details-marker{display:none}.vc-faq__icon{position:relative;flex:0 0 auto;width:1rem;height:1rem}.vc-faq__icon::before,.vc-faq__icon::after{content:"";position:absolute;background-color:var(--wp--preset--color--accent);transition:transform 0.2s ease,opacity 0.2s ease}.vc-faq__icon::before{top:50%;left:0;width:100%;height:2px;transform:translateY(-50%)}.vc-faq__icon::after{top:0;left:50%;width:2px;height:100%;transform:translateX(-50%)}.vc-faq__item[open] .vc-faq__icon::after{transform:translateX(-50%) scaleY(0);opacity:0}.vc-faq__a{padding:0 0 1.2rem;color:var(--wp--preset--color--text-muted)}.vc-faq__a p{margin:0}@media (prefers-reduced-motion:reduce){.vc-faq__icon::before,.vc-faq__icon::after{transition:none}}.vc-guide__body{margin-top:2.5rem}.vc-wellness-wheel{margin-block:2.5rem}.vc-wellness-wheel svg{display:block;width:100%;height:auto}.vc-newsletter-card{padding:0;overflow:hidden}.vc-newsletter-card:hover{transform:none;box-shadow:var(--wp--custom--shadow--card)}.vc-newsletter-card__inner{gap:0;margin-block:0}.vc-newsletter-card__inner>.wp-block-column{margin:0}.vc-newsletter-card__media{margin:0;height:100%}.vc-newsletter-card__media img{width:100%;height:100%;min-height:20rem;object-fit:cover}.vc-newsletter-card__body{padding:clamp(1.75rem, 3vw, 2.75rem)}.vc-form--inline{display:flex;flex-wrap:wrap;gap:.6rem;align-items:center;margin-top:1.25rem}.vc-form--inline input{flex:1 1 10rem;min-width:0}.vc-form--inline button[type="submit"]{flex:0 0 auto}.vc-form--inline .vc-form__status{flex-basis:100%;margin:0}@media (max-width:781px){.vc-newsletter-card__media img{min-height:14rem}}.vc-form__resource[hidden]{display:none}.vc-form__resource{flex-basis:100%;text-align:center;text-decoration:none;margin-top:.25rem}.vc-join{background-color:var(--wp--preset--color--surface);border:1px solid var(--wp--preset--color--border);border-radius:var(--wp--custom--radius--large);box-shadow:var(--wp--custom--shadow--card)}